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cross unai e inaugurado em unai 4 20170404 1125789173O Espaço Cross Unaí inaugurou sua unidade na cidade. Localizado na rua Luis Alves, 609 no 3°piso do Espaço Pilates. O evento contou com a participação de parceiros da Paracatu CrossFit, que demonstraram os varios programas de treinamento, levando em contas as três modalidades praticadas no crossfit: levantamento de peso, ginástica olímpica e condicionamento metabólico.

"A grande vantagem é que a metodologia das aulas proporciona uma adaptação universal para qualquer tipo de pessoa, independente da sua idade, condicionamento ou experiência. Usamos o treinamento semelhante para idosos, jovens, obesos, sedentários ou ate mesmo atletas profissionais, através da adaptação da carga e intensidade, ajustando as particularidades e assim extraindo o melhor de cada um." informou o empresario João Pedro Chernicharo que junto com a Alice Maria Chernicharo idealizaram o Espaço Cross Unaí

O espaço contará com horários flexiveis, na parte da manha, tarde e a noite, terá os coaches Orlando Junior, Cristiano Oliveira e Werysson Wolverine, capacitados e experientes, para orientar os novos alunos.

O crossfit favorece a redução de medidas e percentual de gordura, melhora a flexibilidade, o equilíbrio, os tônus muscular e eleva a autoconfiança.

Venha fazer uma aula experimental!

Espaço Pilates 3°Piso
Rua Luis Alves,609



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